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New Resources
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Cat.
No.
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Title
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Media
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Topic |
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02 LT 36 |
FUEL YOUR BODY
For the Teenage Sports Person |
Leaflet |
Exercise and Fitness |
| Synopsis |
Booklet provides general advice for 13-17 year olds who are involved in sport. It is packed with information about what to eat and drink to perform at your best in sport, stay healthy and feel great. |
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Cat.
No.
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Title
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Media
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Topic |
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03 LT 87 |
STEPS TO DEAL WITH STRESS |
Leaflet |
Mental Health |
| Synopsis |
Booklet provides a simple guide to stressing less and enjoying life more. It contains some practical ways to start dealing with stress right now, and to stop it building up in future. |
| Top of Page |
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