Health Promotion - Resources Library
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 New Resources
Cat. No.
Title
Media
Topic
02 LT 36
FUEL YOUR BODY For the Teenage Sports Person
Leaflet
Exercise and Fitness
Synopsis  Booklet provides general advice for 13-17 year olds who are involved in sport. It is packed with information about what to eat and drink to perform at your best in sport, stay healthy and feel great.
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Cat. No.
Title
Media
Topic
03 LT 87
STEPS TO DEAL WITH STRESS
Leaflet
Mental Health
Synopsis  Booklet provides a simple guide to stressing less and enjoying life more. It contains some practical ways to start dealing with stress right now, and to stop it building up in future.
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